


Grassington Devonshire Institute
NEW WOMEN'S STRENGTH CLASS ALERT
Tue 22 Sept
|Grassington
Introducing the 4-Week Women's Mid-Life Functional Strength Programme — starting Tuesday 22nd September!


22 Sept 2026, 12:00 – 13:00
Grassington, Octagon Room, Town Hall, Main St, Grassington, Skipton BD23 5AA, UK
NEW WOMEN'S STRENGTH CLASS ALERT 🚨
Introducing the 4-Week Women's Mid-Life Functional Strength Programme — starting Tuesday 22nd September! 💪
An accessible, energising local class for women navigating perimenopause, menopause, and healthy ageing. Build real strength, protect your bone health, and move with confidence. No gym machines, no experience needed — just come as you are.
✨ First session FREE — get the full 4-week block for £30 (usually £40)
📍 Octagon Room, Grassington Devonshire Institute
🗓️ Tuesday 22nd September, Tuesday 29th September, Tuesday 6th October & Wednesday 14th October, 12:00–1:00pm